Contact me

Interested in booking a treatment or simply finding out more? Please get in touch!

Tel: 07554 003070
Email: katie@thelighttechnique.com

…or use the contact form below.

Where can you find me?

I practise out of my own treatment room in the heart of the North Laine area of Brighton:

Katie Light Wellness Treatment Room
Tidy Street
102A Gloucester Road
Brighton
BN1 4AP

I also practise in Fulham, South West London.

 

You can also find me on Instagram @katielightwellness where I share top tips for facials, massages and general wellbeing.

💗💗💗What is Heart Rate Variability, and why is it important?💗💗💗 HRV measures how well your nervous system is working. Basically, when you breathe in, you activate the energetic (sympathetic) nervous system💥, and when you breathe out, you activ
🔥🔥Remember, remember, your inner fire. Keep that fire alive, and don’t let anyone put it out. If it’s ebbed down over the years, remember that *you* 🤩 have the potential to spark it into life. However and whatever life has happened
🕯️🪔🕯️🪔🕯️🪔Happy Diwali for this Thursday 31st, to all who celebrate it!🕯️🪔🕯️🪔🕯️🪔 I’ve just been looking into it, and (sorry if I’m wrong) I think today is Dhanteras, which happens two days before the main Diwali celebrations.
🍁🍂This has to be the most beautiful time of year. 🧡So embrace the season.🧡 🤗Breathe in the colours. 👢Let’s crunch (sometimes soggy) autumn leaves and enjoy the last of the warmish days before late autumn draws near. (And if you’
🙏🧡🧡🧡Thank you @wovenstoreonline 😀, this means so much to me. I couldn’t bear to deliver the same formulaic treatment to someone month in, month out. And it wouldn’t work anyway because I ALWAYS go super deep into what your body&rsqu
🍄💗It was UK fungus day last Saturday, and mushrooms are great. I’ve just found out that they’re a source of Vitamin D - which we really need now that autumn’s coming in, and we can’t get enough from the sun’s rays.🌞
🔔What happens to your body when you’re on high alert?🔔 Being on high alert is a really important process. When we were hunter-gatherers, we had to beware of danger. When we weren’t humans yet, just mammals, we had to search for predato
What a fabulous 3 days immersed in the Light Technique Method. What a pleasure to train a fabulous group of skilled women in Advanced facial techniques🙌🏻 I’m looking forward to seeing them bring their new skills into their already fabulous pr