Updates on The Light Technique Covid19

Written By Katie Light

Due to Covid19 I am now practicing online via zoom. I am offering Online Wellness Coaching, 1-2-1 Distant Healing Sessions


Online ⁠Wellness Coaching

It is a challenging time for us all, some more than others, and some of you will be looking for outside support now more than ever. But don't worry, I'm not stepping away and instead, I will be offering my online Wellness Coaching sessions which are perfect if you feel the need to work through anything in particular or feeling anxious.⁠

 

1-2-1 Distant Healing Sessions

I am also offering 1-2-1 Distant Healing Sessions with me via Zoom, with love from my home to yours.⁠⠀
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Each 1-2-1 zoom session is 45 minutes and includes some breath work, relaxation, visualisation, and distant Reiki healing.⁠⠀
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We are all going through some challenging times, dealing with being in our heads too much, not feeling very grounded trying to get through a stressful day. I’m sure you are all in need of some calm, peace and energy restoration.⁠⠀

 

Self Care Sessions for Body & Mind - Pay What You Feel

Group Self Care Sessions for Body & Mind using Zoom :
Monday 6pm
Thursday 11am

These weekly check-ins will be a chance to share how we are feeling and will include breath work, visualisations and massage tips for you and your family.

They are a suggested donation of £10 - but I know times are tough for a lot of us right now, so ultimately are pay what you can.

Limited spaces available, please book in advance. To book your space please email me at katie@thelighttechnique.com with the subject 'Covid19 Self Care Sessions for Body & Mind’ ⁠

Lots of love to everyone and stay safe! You can keep up to date with everything that’s going on with The Light Technique and get well being tips over on my Instagram and Facebook .

Katie x

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Katie Light https://www.thelighttechnique.com
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